SGR021
Functions:
- Strengthens legs, glutes, obliques, triceps, shoulders, chest and core
- Stretches lower back and inner thigh
- Great social activity
Available Exercises:
- Inner thigh stretch
- Leg/knee lifts
- Glute stretch
- Multi-Hip Exercises: (Muscles trained: Hip Flexors / Extensors / Adductors / Abductors)
- Torso Twist
- Dynamic and Static Planks
- Quad Stretch
- Kickbacks(Quads & Hamstrings)
- Split Squat
Greenfields' units are designed to accommodate the majority of users age 14 and above; however, due to the nature of outdoor fitness equipment, units are "one size fits most".